Sweet Potato Black Bean Enchiladas

Name: Sweet Potato Black Bean Enchiladas
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 2 medium sweet potatoes, peeled and diced; 1 can black beans, rinsed and drained; 1 cup corn kernels (fresh or frozen); 1 teaspoon cumin; 1 teaspoon chili powder; Salt and pepper to taste; 8 corn tortillas; 1 cup enchilada sauce; 1 cup shredded cheese (cheddar or Monterey Jack); Fresh cilantro for garnish

Highlighted under: Easy Home Recipes

Delicious and hearty Sweet Potato Black Bean Enchiladas are a perfect combination of flavors and textures. These enchiladas are packed with nutritious ingredients and are sure to please both vegetarians and meat-lovers alike.

Created by

Emily

Last updated on 2025-12-29T18:58:27.348Z

These Sweet Potato Black Bean Enchiladas are a delightful twist on a classic dish. The sweetness of the potatoes complements the earthy black beans, creating a satisfying meal that is both nutritious and delicious. Perfect for family dinners or gatherings!

        Why You Will Love This Recipe
        Wholesome ingredients that are both filling and nutritious
Rich flavor profile with a hint of spice
Easy to prepare and perfect for a weeknight meal

      

A Flavorful Combination

Sweet Potato Black Bean Enchiladas offer a delightful fusion of flavors that will tantalize your taste buds. The natural sweetness of roasted sweet potatoes pairs beautifully with the earthiness of black beans, creating a satisfying and nutritious filling. Each bite is enhanced by the spices, including cumin and chili powder, which add warmth and depth without overwhelming the palate. This harmonious blend ensures that even those who typically lean toward meat dishes will find these enchiladas irresistible.

The addition of corn kernels introduces a pleasant crunch and bursts of sweetness, balancing out the hearty ingredients. This dish not only satisfies hunger but also provides a variety of textures, making it a feast for the senses. Whether you’re enjoying them solo or sharing with family and friends, these enchiladas promise to deliver a memorable dining experience.

Nutritional Benefits

These enchiladas are not just delicious; they are packed with wholesome ingredients that offer numerous health benefits. Sweet potatoes are a fantastic source of vitamins A and C, fiber, and antioxidants, making them a nutritious addition to your diet. Black beans are rich in plant-based protein and fiber, promoting satiety and digestive health. Together, these ingredients create a balanced meal that supports overall well-being.

Moreover, using corn tortillas instead of flour keeps the dish gluten-free and adds an authentic touch. This recipe caters to various dietary preferences, making it an excellent choice for gatherings, as everyone can enjoy a hearty meal without compromising their dietary needs. Whether you’re aiming for a vegetarian diet or simply looking to incorporate more plant-based meals, these enchiladas are a smart and satisfying option.

Perfect for Any Occasion

Sweet Potato Black Bean Enchiladas are versatile enough to suit any occasion. Whether you’re preparing a cozy family dinner, hosting a casual get-together, or meal prepping for the week ahead, this dish is a fantastic choice. Its straightforward preparation makes it ideal for busy weeknights, while its vibrant colors and inviting aroma can impress guests during special occasions.

Additionally, this recipe can easily be customized to suit your taste. Feel free to experiment with different types of cheese, add extra vegetables, or adjust the spice level to fit your preferences. The adaptability of this dish ensures that you can enjoy it in various forms, keeping your meals exciting and flavorful.

Ingredients

For the Enchiladas

2 medium sweet potatoes, peeled and diced
1 can black beans, rinsed and drained
1 cup corn kernels (fresh or frozen)
1 teaspoon cumin
1 teaspoon chili powder
Salt and pepper to taste
8 corn tortillas
1 cup enchilada sauce
1 cup shredded cheese (cheddar or Monterey Jack)
Fresh cilantro for garnish

Enjoy the vibrant flavors of this dish!

Instructions

Prepare the Sweet Potatoes

Preheat your oven to 400°F (200°C). Toss the diced sweet potatoes with olive oil, cumin, chili powder, salt, and pepper. Spread them on a baking sheet and roast for 25 minutes or until tender.

Mix the Filling

In a large bowl, combine the roasted sweet potatoes, black beans, corn, and half of the enchilada sauce. Mix well.

Fill the Tortillas

Warm the corn tortillas in a skillet or microwave to make them pliable. Fill each tortilla with the sweet potato mixture, roll it up, and place it seam-side down in a greased baking dish.

Add Sauce and Cheese

Pour the remaining enchilada sauce over the filled tortillas and sprinkle with cheese. Bake in the oven for 15 minutes, until the cheese is melted and bubbly.

Serve

Garnish with fresh cilantro and serve warm. Enjoy your delicious Sweet Potato Black Bean Enchiladas!

Enjoy your meal!

Storage Tips

If you have leftovers, storing your Sweet Potato Black Bean Enchiladas is simple. Allow the dish to cool completely before transferring it to an airtight container. You can store them in the refrigerator for up to three days. To reheat, simply place them in the oven at 350°F (175°C) until heated through, or use the microwave for a quicker option.

For longer storage, consider freezing the enchiladas. Assemble them as directed but avoid adding the cheese until you're ready to bake. Wrap them tightly in plastic wrap and aluminum foil to prevent freezer burn. When you’re ready to enjoy them, thaw in the refrigerator overnight, add cheese, and bake as instructed.

Serving Suggestions

To elevate your Sweet Potato Black Bean Enchiladas, consider serving them with a side of fresh guacamole or a zesty pico de gallo. These fresh toppings not only enhance the dish’s flavor but also add a refreshing contrast to the warm, cheesy enchiladas. A dollop of sour cream or a drizzle of Greek yogurt can also provide a cool, creamy element that balances the spices beautifully.

Pairing these enchiladas with a simple green salad dressed with lime vinaigrette can round out your meal perfectly. The crunch of fresh greens complements the richness of the enchiladas, making for a satisfying and wholesome dining experience.

Variations to Try

Feel free to get creative with this recipe by incorporating different ingredients. For a southwestern twist, add diced bell peppers or jalapeños to the filling for an extra kick. If you’re looking to introduce more protein, shredded chicken or quinoa can be added to the mix, making these enchiladas even more substantial.

For a unique flavor, try swapping out the enchilada sauce for a green salsa or tomatillo sauce. This can give your dish a fresh, tangy flavor profile that pairs wonderfully with the sweetness of the potatoes. With so many variations to explore, your Sweet Potato Black Bean Enchiladas can be a new dish every time you make them!

Questions About Recipes

→ Can I make these enchiladas ahead of time?

Yes, you can assemble the enchiladas, cover them, and refrigerate them for up to 24 hours before baking.

→ Can I use other beans instead of black beans?

Absolutely! Pinto beans or kidney beans would also work well in this recipe.

→ What can I serve with these enchiladas?

They pair well with a side of Mexican rice, guacamole, or a fresh green salad.

→ Are these enchiladas gluten-free?

Yes, as long as you use gluten-free corn tortillas, this dish can be made gluten-free.