Arepas with Cheese Avocado Filling

Highlighted under: Comfort Bowl Recipes

Delight in the delicious combination of cheesy goodness and creamy avocado in these homemade arepas, perfect for any meal.

Emily

Created by

Emily

Last updated on 2025-12-25T20:02:27.565Z

Arepas are a traditional Venezuelan dish that can be filled with a variety of ingredients. This version combines the rich flavors of cheese and the creamy texture of avocado, making it a satisfying meal or snack. Whether you enjoy them for breakfast, lunch, or dinner, these arepas are sure to please!

Why You'll Love This Recipe

  • A delightful blend of creamy avocado and melted cheese
  • Quick and easy to make, perfect for any day of the week
  • Versatile dish that can be customized with your favorite fillings

The Perfect Pairing of Flavors

Arepas are a staple in many Latin American countries, particularly Venezuela and Colombia. Their versatility allows them to be paired with a variety of fillings, but the combination of cheesy goodness and creamy avocado truly stands out. The richness of the avocado complements the melt-in-your-mouth texture of the cheese, creating a delightful experience in every bite. This pairing not only satisfies your taste buds but also provides a wonderful mix of nutrients, making it a wholesome choice for any meal.

The beauty of this dish lies in its simplicity; the ingredients are easy to find, and the preparation doesn’t require extensive culinary skills. Whether you’re preparing a quick breakfast, a satisfying lunch, or a delightful dinner, these arepas with cheese and avocado will quickly become a favorite. Plus, they are a fantastic way to impress your family or guests with your culinary prowess!

Customizing Your Arepas

One of the best things about arepas is their adaptability. While this recipe features a delicious cheese and avocado filling, you can easily customize your arepas according to your taste preferences. For a heartier option, consider adding black beans, grilled chicken, or sautéed vegetables. You can also experiment with different types of cheese, such as feta or cheddar, to create unique flavor profiles that suit your palate.

Don’t hesitate to spice things up with fresh herbs, such as cilantro or parsley, or even a dash of hot sauce for those who enjoy a little heat. The possibilities are endless, allowing you to transform this simple dish into a culinary adventure. Whether you keep it classic or get creative, these arepas will surely please everyone at the table.

Ingredients

For the Arepas

  • 2 cups arepa flour
  • 2 cups warm water
  • 1 teaspoon salt
  • 1 tablespoon vegetable oil

For the Filling

  • 1 ripe avocado, mashed
  • 1 cup shredded cheese (mozzarella or cheese of your choice)
  • Salt and pepper to taste

Instructions

Prepare the Arepa Dough

In a large bowl, mix the arepa flour, warm water, and salt until a smooth dough forms. Let it rest for 5 minutes.

Shape the Arepas

Divide the dough into 4 equal portions and shape each portion into a disc about 1/2 inch thick.

Cook the Arepas

Heat a skillet over medium heat and add the vegetable oil. Cook the arepas for about 5-7 minutes on each side until golden brown and crispy.

Prepare the Filling

In a bowl, combine the mashed avocado, shredded cheese, salt, and pepper. Mix well.

Fill the Arepas

Once the arepas are cooked, slice them open and fill with the avocado and cheese mixture. Serve warm.

Serving Suggestions

When it comes to serving your arepas, consider pairing them with a side of fresh salsa or a zesty chimichurri sauce to add an extra layer of flavor. A simple salad with lime vinaigrette can also complement the richness of the filling, providing a refreshing contrast. If you're hosting a gathering, consider creating a DIY arepa bar with various fillings and toppings, encouraging guests to personalize their creations.

For a breakfast twist, serve the arepas alongside scrambled eggs or a fresh fruit salad. They can also work beautifully as an appetizer, cut into smaller portions, and served with dips, allowing for a fun and interactive dining experience.

Storage and Reheating Tips

If you find yourself with leftover arepas, fear not! They can be stored in an airtight container in the refrigerator for up to three days. To keep them fresh, it’s best to store the arepas and the filling separately. When you’re ready to enjoy them again, simply reheat in a skillet over medium heat for a few minutes on each side until warmed through.

For longer storage, consider freezing the arepas before cooking them. Just shape the dough into discs, place them on a baking sheet, and freeze until solid. Once frozen, transfer them to a zip-top bag for up to a month. When you're ready to cook them, there's no need to thaw—just cook them straight from the freezer, adding a couple of extra minutes to the cooking time.

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Questions About Recipes

→ Can I use different types of cheese?

Yes, feel free to use any cheese you prefer, such as cheddar or feta.

→ Are these arepas gluten-free?

Yes, arepa flour is naturally gluten-free, making this recipe suitable for gluten-free diets.

→ Can I prepare the dough in advance?

Yes, you can prepare the dough ahead of time and store it in the refrigerator for up to 24 hours.

→ What can I serve with arepas?

Arepas pair well with a variety of sides such as salsa, black beans, or a fresh salad.

Arepas with Cheese Avocado Filling

Delight in the delicious combination of cheesy goodness and creamy avocado in these homemade arepas, perfect for any meal.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Emily

Recipe Type: Comfort Bowl Recipes

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

For the Arepas

  1. 2 cups arepa flour
  2. 2 cups warm water
  3. 1 teaspoon salt
  4. 1 tablespoon vegetable oil

For the Filling

  1. 1 ripe avocado, mashed
  2. 1 cup shredded cheese (mozzarella or cheese of your choice)
  3. Salt and pepper to taste

How-To Steps

Step 01

In a large bowl, mix the arepa flour, warm water, and salt until a smooth dough forms. Let it rest for 5 minutes.

Step 02

Divide the dough into 4 equal portions and shape each portion into a disc about 1/2 inch thick.

Step 03

Heat a skillet over medium heat and add the vegetable oil. Cook the arepas for about 5-7 minutes on each side until golden brown and crispy.

Step 04

In a bowl, combine the mashed avocado, shredded cheese, salt, and pepper. Mix well.

Step 05

Once the arepas are cooked, slice them open and fill with the avocado and cheese mixture. Serve warm.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 18g
  • Saturated Fat: 6g
  • Cholesterol: 15mg
  • Sodium: 250mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 5g
  • Sugars: 1g
  • Protein: 8g