Harissa Roast Salmon Chickpea Couscous

Name: Harissa Roast Salmon Chickpea Couscous
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 salmon fillets; 2 tablespoons harissa paste; 1 cup couscous; 1 can chickpeas, drained and rinsed; 2 cups vegetable broth; 1 tablespoon olive oil; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Quick Healthy Recipes

A vibrant and flavorful dish that combines spicy harissa-roasted salmon with hearty chickpeas and fluffy couscous.

Created by

Emily

Last updated on 2025-12-24T05:52:27.359Z

This Harissa Roast Salmon Chickpea Couscous is a perfect blend of flavors and textures. The harissa adds a kick of spice to the tender salmon, while the chickpeas and couscous provide a satisfying base. Ideal for a weeknight dinner or an impressive meal for guests!

        Why You'll Love This Recipe
        Spicy and flavorful salmon that brings excitement to your plate
Nutritious chickpeas packed with protein and fiber
Quick and easy to prepare, perfect for busy weeknights

      

An Explosion of Flavors

The combination of harissa and salmon creates an irresistible flavor profile that is both spicy and savory. Harissa, a North African chili paste, adds a depth of heat that perfectly complements the rich, buttery taste of the salmon. This dish is not just about taste; it’s a delightful culinary adventure that transports you to the vibrant streets of Tunisia, where spices are celebrated.

When roasted, the harissa-infused salmon develops a beautiful crust while staying moist and tender on the inside. Paired with fluffy couscous and hearty chickpeas, this meal is a feast for the senses. Each bite offers a unique combination of textures and flavors that will leave you craving more.

Health Benefits of Chickpeas

Chickpeas are not only delicious but also incredibly nutritious. Packed with protein and fiber, they make an excellent addition to any meal, especially for those looking to maintain a balanced diet. A single serving provides essential nutrients that support muscle health and digestive wellness.

In addition to being a great source of protein, chickpeas are rich in vitamins and minerals, including iron, magnesium, and folate. This makes them ideal for vegetarians and vegans seeking plant-based protein sources. Incorporating chickpeas into your meals can help you feel full longer, making it easier to manage your weight without sacrificing flavor.

Quick and Easy Weeknight Meal

One of the standout features of this Harissa Roast Salmon Chickpea Couscous dish is its quick preparation time. With just a few simple steps, you can have a gourmet meal on the table in under 30 minutes. This makes it an ideal choice for busy weeknights when you want something nutritious without spending hours in the kitchen.

The recipe is also highly adaptable—feel free to swap out the salmon for another protein like chicken or tofu, or add your favorite vegetables to the couscous for an extra nutritional boost. This versatility ensures that you can easily customize the dish to suit your family’s preferences while keeping meal prep simple and stress-free.

Ingredients

For the Salmon and Couscous

4 salmon fillets
2 tablespoons harissa paste
1 cup couscous
1 can chickpeas, drained and rinsed
2 cups vegetable broth
1 tablespoon olive oil
Salt and pepper to taste
Fresh parsley for garnish

Combine all ingredients in a large bowl to ensure even flavor distribution.

Instructions

Prepare the Salmon

Preheat your oven to 400°F (200°C). In a bowl, mix the harissa paste with olive oil, salt, and pepper. Rub this mixture generously over the salmon fillets.

Roast the Salmon

Place the salmon fillets on a baking sheet lined with parchment paper. Roast in the preheated oven for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.

Cook the Couscous

While the salmon is roasting, bring the vegetable broth to a boil in a saucepan. Stir in the couscous and chickpeas, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork.

Serve

Plate the couscous and chickpeas, then top with the roasted salmon. Garnish with fresh parsley and serve warm.

Enjoy this dish with a side salad for a complete meal!

Storage and Reheating Tips

If you have leftovers, store the roasted salmon and couscous in an airtight container in the refrigerator for up to three days. This dish reheats beautifully, making it a great option for meal prep. To reheat, simply microwave the salmon and couscous until warmed through, or place them in the oven at 350°F (175°C) for about 10 minutes.

For best results, consider reheating the salmon separately to maintain its flaky texture. Pair your reheated meal with a fresh side salad or steamed vegetables to restore some of the vibrancy and nutrition that may have diminished during storage.

Variations and Customizations

Feel free to customize this dish to fit your taste preferences. For a milder option, you can reduce the amount of harissa paste or substitute it with a milder spice blend. If you love a crunch, consider adding toasted nuts or seeds to the couscous before serving, which brings an exciting texture to the meal.

Additionally, experimenting with different vegetables can elevate this dish further. Roasted bell peppers, zucchini, or spinach can be delicious additions that not only enhance the flavor but also boost the nutritional content. The possibilities are endless, allowing you to make this recipe your own.

Questions About Recipes

→ Can I use another type of fish?

Yes, you can substitute the salmon with trout or any firm white fish.

→ Is this dish gluten-free?

If you use gluten-free couscous or another grain, this dish can be made gluten-free.

→ How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to 2 days.

→ Can I make this dish ahead of time?

You can prepare the chickpeas and couscous in advance but it's best to roast the salmon just before serving.