Cabbage Kale Collards Broccoli Slaw

Highlighted under: Quick Healthy Recipes

A vibrant and crunchy slaw that combines the earthy flavors of cabbage, kale, collards, and broccoli, perfect as a side dish or a light meal.

Emily

Created by

Emily

Last updated on 2025-12-25T21:26:27.866Z

This Cabbage Kale Collards Broccoli Slaw is a refreshing twist on traditional slaw. Packed with nutrients and flavor, it's an excellent choice for those looking for a healthy side dish that doesn't compromise on taste.

Why You'll Love This Recipe

  • Crunchy texture that adds a delightful bite to any meal
  • Packed with vitamins and minerals from leafy greens
  • Versatile - great as a side or a topping for sandwiches

Health Benefits of Leafy Greens

Cabbage, kale, collards, and broccoli are not just vibrant in color; they are also powerhouses of nutrition. These leafy greens are rich in vitamins A, C, and K, which are essential for maintaining healthy skin, boosting the immune system, and supporting bone health. Incorporating them into your diet can help improve overall health and well-being.

Moreover, these greens are low in calories yet high in fiber, making them a fantastic choice for those looking to manage their weight. The fiber content helps promote digestive health and keeps you feeling full longer, reducing the temptation to snack on less healthy options.

Versatile Serving Suggestions

This Cabbage Kale Collards Broccoli Slaw is incredibly versatile and can elevate a variety of dishes. Serve it as a refreshing side salad alongside grilled meats or fish, or use it as a vibrant topping for sandwiches and tacos. Its crunchy texture and bright flavors can enhance any meal.

For a heartier option, consider adding protein such as shredded chicken or chickpeas to turn this slaw into a delightful main dish. The slaw can also be served as a colorful base for grain bowls, paired with your favorite grains and roasted vegetables for a wholesome meal.

Storing and Meal Prep Tips

If you're preparing this slaw in advance, it's best to store the dressing separately to keep the vegetables crisp. Combine the slaw ingredients in an airtight container and store them in the fridge. When you're ready to enjoy, simply add the dressing and toss it together for a fresh and crunchy side dish.

This slaw can also last for a couple of days in the refrigerator, making it an excellent option for meal prep. Preparing it ahead of time allows the flavors to meld, enhancing the overall taste. Just be mindful not to let it sit for too long after dressing, as the veggies can become soggy.

Ingredients

Gather these fresh ingredients to create your slaw:

Slaw Ingredients

  • 2 cups shredded green cabbage
  • 1 cup shredded kale
  • 1 cup shredded collard greens
  • 1 cup shredded broccoli stems
  • 1 carrot, grated
  • 1/4 cup chopped fresh parsley

Dressing Ingredients

  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Mix well and enjoy your healthy slaw!

Instructions

Follow these simple steps to prepare your slaw:

Prepare the Vegetables

In a large bowl, combine the shredded cabbage, kale, collards, broccoli stems, grated carrot, and chopped parsley.

Make the Dressing

In a separate bowl, whisk together the olive oil, apple cider vinegar, honey or maple syrup, Dijon mustard, and season with salt and pepper.

Combine and Toss

Pour the dressing over the slaw and toss until all the vegetables are well coated.

Serve

Let the slaw sit for about 10 minutes before serving to allow the flavors to meld.

Serve chilled or at room temperature.

The Perfect Pairing

This slaw's bright flavors pair beautifully with rich, savory dishes. Think of serving it with grilled steak, roasted chicken, or even as a topping for a hearty veggie burger. The crunch of the slaw complements the texture of these dishes, adding a refreshing contrast that enhances the overall dining experience.

You can also experiment with different dressings to suit your taste. A tangy yogurt dressing or a spicy vinaigrette can give this slaw an exciting twist, making it a versatile side that can adapt to any meal.

Customizing Your Slaw

Feel free to customize this slaw based on your personal preferences or what you have on hand. Adding ingredients like sliced bell peppers, radishes, or even nuts can provide additional crunch and flavor. Each tweak can create a unique version of this slaw that suits your taste perfectly.

For a bit of heat, consider incorporating diced jalapeños or a sprinkle of red pepper flakes into the dressing. This will give the slaw a delightful kick, perfect for those who enjoy a spicier flavor profile.

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Questions About Recipes

→ Can I make this slaw ahead of time?

Yes, you can prepare the slaw a few hours in advance. Just keep the dressing separate until you're ready to serve.

→ What can I use instead of collards?

You can substitute collards with more kale or even spinach if you prefer a milder flavor.

→ Is this slaw gluten-free?

Yes, all the ingredients used in this slaw are gluten-free.

→ Can I add other vegetables?

Absolutely! Feel free to add bell peppers, radishes, or any other crunchy vegetables you like.

Cabbage Kale Collards Broccoli Slaw

A vibrant and crunchy slaw that combines the earthy flavors of cabbage, kale, collards, and broccoli, perfect as a side dish or a light meal.

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Emily

Recipe Type: Quick Healthy Recipes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Slaw Ingredients

  1. 2 cups shredded green cabbage
  2. 1 cup shredded kale
  3. 1 cup shredded collard greens
  4. 1 cup shredded broccoli stems
  5. 1 carrot, grated
  6. 1/4 cup chopped fresh parsley

Dressing Ingredients

  1. 1/4 cup olive oil
  2. 2 tablespoons apple cider vinegar
  3. 1 tablespoon honey or maple syrup
  4. 1 teaspoon Dijon mustard
  5. Salt and pepper to taste

How-To Steps

Step 01

In a large bowl, combine the shredded cabbage, kale, collards, broccoli stems, grated carrot, and chopped parsley.

Step 02

In a separate bowl, whisk together the olive oil, apple cider vinegar, honey or maple syrup, Dijon mustard, and season with salt and pepper.

Step 03

Pour the dressing over the slaw and toss until all the vegetables are well coated.

Step 04

Let the slaw sit for about 10 minutes before serving to allow the flavors to meld.

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 45mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 4g
  • Sugars: 4g
  • Protein: 2g